Healthfields Organic Black Rice

Healthfields Organic Black Rice is a healthy and natural food choice, rich in essential nutrients that support the body's overall health. This product is distinguished by its organic cultivation according to strict standards that ensure its quality, gluten-free nature, and versatility in preparing various dishes, making it an ideal addition to a balanced diet.

Benefits

• 100% Organic & Chemical Free: It is grown according to strict organic farming standards, ensuring that it is free of synthetic pesticides, chemical fertilizers, and genetically modified organisms .  
• Rich in antioxidants: It contains a high percentage of anthocyanins, which are powerful antioxidants that help fight free radicals and protect cells from damage .  
• Nutrient-rich: It is a good source of dietary fiber, in addition to many essential vitamins and minerals such as iron, zinc, and manganese .  
• Supports heart health: The antioxidants in black rice help lower bad cholesterol levels, which reduces the risk of cardiovascular disease .  
• Promotes digestive health: It is an excellent source of dietary fiber, which facilitates the digestion process and helps maintain gut health .  
• Protects the eyes: It contains lutein and zeaxanthin, which are carotenoids that help protect the eyes from damage .  
• Manages diabetes: Thanks to its low glycemic index, it helps regulate blood sugar levels .  
• Fights inflammation: The antioxidants in black rice help reduce inflammation in the body .  
• Supports liver function: The antioxidants in black rice may help improve liver function .  

How to Use 

• As a side dish: It can be cooked as a healthy and delicious side dish.
• In salads: Cooked black rice grains can be added to salads.
• In soups: Black rice grains can be added to different types of soups.
• In desserts: It can be used to make black rice pudding.