* Alfa Magnesium + Melatonin 10mg Capsules, 60's

This supplement combines the benefits of magnesium and melatonin, being especially effective for improving sleep quality. Magnesium promotes relaxation, while melatonin helps regulate the circadian rhythm, creating an optimal environment for restorative sleep. The combination of magnesium and melatonin not only supports sleep health but also contributes to overall well-being by enhancing relaxation, muscle and nerve health, and circadian rhythm regulation.

Benefits

• Improved Sleep Quality: Melatonin aids in falling asleep, while magnesium supports deeper sleep. ​
• Relaxation: Magnesium acts as a muscle relaxant, reducing stress and promoting relaxation. ​
• Circadian Rhythm Regulation: Melatonin helps synchronize the body's internal clock, improving sleep patterns.

Active Ingredients

• Melatonin10 mg​
• Magnesium Citrate + Magnesium Oxide 1,400 mg (providing 420 mg elemental magnesium)​

Dosage

• For adults: Take two (2) capsules before bedtime.​